“Last night, I had a dream about you. You were older. You were driving home from work, in a very nice car, to your very nice house. The sun was setting and you were able to look back at everything you’d been through and say to yourself “I made it.’” Timile Brown told me this […]
Read More My Ode to Self-Care 48: “Rich is Gangsta”
It’s been long-forgotten and oft-considered forgettable; but I love the first single from the oft-rumored, oft-delayed, and never to see the light of day, Detox. “Kush” came and went because it was formulaic: Dr. Dre and Snoop Dogg tag team for another big record, with piano keys on fortissimo; but the 2010 version, so we’re […]
Read More My Fall Rewind: An Ode to Self-Care 37-“Kush:
One of my most important takeaways from therapy has been self-care. A major reason I have started, then stopped several creative endeavors and perhaps not where I once envisioned myself as a writer is because I do not take the time to pour into myself with consistency. I tend to “go” until I burn out. […]
Read More An Ode to Self-Care: My Summer Rewind 1
It was long overdue: I have begun cognitive behavioral therapy. My friends and family’s response to the news has been both congratulatory and “Finally! It’s about time!” followed with an inquiry about what I’ve learned so far.
Read More My Therapy Journey